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I’m a Certified Healthy Lifestyle Coach, Plant-Based Beauty Practioner and the founder of Tara’s Divine Appointments and The Glow Lab by Lydia Kenyona. I help women reconnect with their purpose through healing, nourishment, and intentional care.
My work is rooted in faith and fueled by love—guided by my own journey of healing through blood-type nutrition, self-discovery, and the comforting presence of God.
My Approach:
Let’s begin your glow from within.
In May 2023 I was hospitalized because of stress and extremely high blood pressure of 246/134. I started health coach sessions with Tara after I was released from the hospital. I discussed what happened and why. I also told her about my medical issues. And then she tailored a lifestyle for me including both diet and exercise. After implementing this new lifestyle I lost over 30 pounds and my blood pressure came down to an average of 115/75.I had a doctors visit a few days ago and the doctor is talking about weaning me off blood pressure medication. I also had heart palpitations and those palpitations almost immediately stopped after the lifestyle change. If you want to live a higher quality of life I highly recommend hiring Tara as a personal health coach.